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Blog & Articles
Personal reflections. Practical guidance. Psycho-spiritual inquiry.
These are my honest accounts — of what this work asks of us, what it offers, and what it takes to live it beyond the ceremony. Some pieces are practical. Others are raw and personal. All of them come from direct experience, not theory.
Posts are available in both English and German. Browse by category, or simply start with what catches your eye.
English


The Sea my Medicine
I don’t know how I was able to endure it for sooo long without taking a complete break at the sea just for myself. In the past years, I have been at the sea – but not for a break for myself. I hosted a retreat by the sea. I was in Sama (Dieta) by the sea. I sometimes spent a few hours at the sea when I was visiting my parents. None of that replaces my Ute-time at the beach. A sandy beach, me, warm weather and my free flow, in which I can move 80% purely by my feeling, self-de
Ute
4 min read


Unraveling the Power of Ayahuasca: How It Can Benefit Your Healing Journey
Why do some people drink ayahuasca? There are great advantages of infinite values when we choose to learn and heal with this powerful...
Ute
4 min read


Spiritual arrogance? A shadow on the path of spiritual learning?
Spiritual arrogance...is this a natural stage for anyone who chooses a spiritual path as a fulltime job for a while? Recently I have met...
Ute
4 min read


Let´s digest our pain and move toward wholeness together!
Here is a little bit of my journey over the last about, 2 years. It feels vulnerable and I feel ready to share these parts of me. My...
Ute
8 min read


Healing with different Medicines
Mostly I write about Shipibo Medicine, the plants, the Ikaro, the tobacco and the Rao Inti perfume. The processes that are triggered, the...
Ute
10 min read


Integrating the echo with my feed on the ground while listening to the universal divine radio
I realize more and more these days how much I enjoy and like staying on the ground and living life in this world. The more I feel...
Ute
2 min read


Where do psychology and spirituality meet?
Where is the natural interface in the process of consciousness in itself? The more I see through and understand my psychological...
Ute
8 min read


Interview about Art & Creation & Life
To read this inverview you also can visit: https://styxme.de/true-journey/ Wiebke Tasch from Styxme.de in Berlin interviewed me a couple...
Wiebke Tasch & Ute
8 min read


Self - Energy as the strongest Protection & Guidance to experience your Truth
Connection to your Self Energy - Own True Essence is the strongest protection and guidance you can have. Again and again I´m looking for...
Ute
5 min read


When do I perceive and experience through the filter of “what I think I know”?
This type of “learnt knowing” is so ingrained that it is so real for me, that I can´t imagine to perceive the world without it. I think I...
Ute
3 min read


I accept where I am here and right now
What does this mean? This means I´m not fighting against myself or my environment, I don´t try to change through push and pulling, I...
Ute
2 min read


Where the chanting of the shaman, the words of a Sufi and the observation of quantum physics meet
Where does a thought come from? Where does it go? Do you know the feeling when you perceive your body like a cloud, your eyes closed,...
Ute
8 min read


What about forgiveness....?
Awareness around forgiveness is for me a part of a healthy life. Today when I was studying some of my course material with Dr. Gabor...
Ute
3 min read


Metabolizing Personality
"Metabolizing Personality" is a expression I heard from H.A.Almaas in one of his talks. Any pain, any not fully felt or processed emotion...
Ute
2 min read


Choose your THINKing...
Reality unfolds in multidimensional ways, there are causes behind the effects, you will never fully know or understand. There are always...
Ute
3 min read


Radical Compassion
We are all humans and we are coming from the same place. Don´t separate between a victim and a perpetrator. It never started just with...
Ute
5 min read


What is "MIND"? and how is it coherent with the work of a Shipibo healer?
How can we describe the mind?? Mainly I refer to the explanations about the mind from Dr. Dan Siegel in this text. He is doing...
Ute
4 min read


"a little journey": TRUTH
Jesus: I´m here to show you truth! Pontius Pilatus: What is truth? Jesus: "If you know truth, it will liberate you" From which place do...
Ute
3 min read


Sacred Plant Medicine
Entheogens (also referred to as hallucinogens and psychedelics) are naturally occurring and synthesized substances that are used as tools...
Ute
5 min read
Ready to Take the Next Step?
If something here resonates and you feel ready to take a next step — I would love to hear from you.
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