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Blog & Articles
Personal reflections. Practical guidance. Psycho-spiritual inquiry.
These are my honest accounts — of what this work asks of us, what it offers, and what it takes to live it beyond the ceremony. Some pieces are practical. Others are raw and personal. All of them come from direct experience, not theory.
Posts are available in both English and German. Browse by category, or simply start with what catches your eye.
Universal Connections


Coming Home to Self - only possible when I acknowledge that „I´m nature“
Remembering that we are nature and not separated are common experiences Wisdom which openes up through plant medicine is part of you and part of nature....
Ute
11 min read


Exploring Sacred Words & Coding for Healing
Nothing that is real can be threatened. I used to get deeply triggered whenever a DJ or musician used ancient, sacred words or codes—words that have been used for generations to communicate with the Universe, with Spirit, and for deep healing. These are sacred sounds and expressions that have traditionally been used to move energy in profound ways for healing and learning. Whenever I heard them in DJ sets, concerts, or songs, I felt upset. Living here in the Sacred Valley, su
Ute
3 min read


Unraveling the Power of Ayahuasca: How It Can Benefit Your Healing Journey
Why do some people drink ayahuasca? There are great advantages of infinite values when we choose to learn and heal with this powerful...
Ute
4 min read


Let´s digest our pain and move toward wholeness together!
Here is a little bit of my journey over the last about, 2 years. It feels vulnerable and I feel ready to share these parts of me. My...
Ute
8 min read


Stay connected to "LOVE" and diggest pain/darkness
Stay connected to God and diggest horrific events. The topic of how I hold pain and darkness with love and compassion is getting bigger...
Ute
4 min read


My ancestor's trauma is not a burden.
There are different approaches. I can relate differently with my ancestors in my work of healing ancestral trauma. The way how I relate...
Ute
3 min read


8 YEARS AGO - arriving in Peru - a journey of trust
I want to honor the time exactly 8 years ago. What I write here and right now on the 3. January 2023 I did not know when “I was in it”. I...
Ute
8 min read


Integrating the echo with my feed on the ground while listening to the universal divine radio
I realize more and more these days how much I enjoy and like staying on the ground and living life in this world. The more I feel...
Ute
2 min read


Superpower of emotional resonance
What type of emotional resonance did you experience as a child? When you were scarred did you have someone around you to trust? Was...
Ute
5 min read


Where do psychology and spirituality meet?
Where is the natural interface in the process of consciousness in itself? The more I see through and understand my psychological...
Ute
8 min read


Interview about Art & Creation & Life
To read this inverview you also can visit: https://styxme.de/true-journey/ Wiebke Tasch from Styxme.de in Berlin interviewed me a couple...
Wiebke Tasch & Ute
8 min read


Wie und wo trifft sich Psychology und Spiritualität? Wo ist die natürliche Schnittstelle?
Je mehr ich meine psychologischen Muster durchschaue und verstehe, je mehr innerer Raum eröffnet sich in mir drinnen. Durch diese ...
Ute
7 min read


Self - Energy as the strongest Protection & Guidance to experience your Truth
Connection to your Self Energy - Own True Essence is the strongest protection and guidance you can have. Again and again I´m looking for...
Ute
5 min read


I accept where I am here and right now
What does this mean? This means I´m not fighting against myself or my environment, I don´t try to change through push and pulling, I...
Ute
2 min read


Where the chanting of the shaman, the words of a Sufi and the observation of quantum physics meet
Where does a thought come from? Where does it go? Do you know the feeling when you perceive your body like a cloud, your eyes closed,...
Ute
8 min read


What about forgiveness....?
Awareness around forgiveness is for me a part of a healthy life. Today when I was studying some of my course material with Dr. Gabor...
Ute
3 min read


Choose your THINKing...
Reality unfolds in multidimensional ways, there are causes behind the effects, you will never fully know or understand. There are always...
Ute
3 min read


What is "MIND"? and how is it coherent with the work of a Shipibo healer?
How can we describe the mind?? Mainly I refer to the explanations about the mind from Dr. Dan Siegel in this text. He is doing...
Ute
4 min read


Non ordinary states of consciousness
What about different states of consciousness, some call them “psychedelic states”, “non-ordinary states”, “holotropic states”,… I’m not...
Ute
5 min read
Ready to Take the Next Step?
If something here resonates and you feel ready to take a next step — I would love to hear from you.
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