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Blog & Articles
Personal reflections. Practical guidance. Psycho-spiritual inquiry.
These are my honest accounts — of what this work asks of us, what it offers, and what it takes to live it beyond the ceremony. Some pieces are practical. Others are raw and personal. All of them come from direct experience, not theory.
Posts are available in both English and German. Browse by category, or simply start with what catches your eye.
Selfmastery


Coming Home to Self - only possible when I acknowledge that „I´m nature“
Remembering that we are nature and not separated are common experiences Wisdom which openes up through plant medicine is part of you and part of nature....
Ute
11 min read


Die Ruhe hinter all dem Lärm
In Ruhe geankert sein. Die Stille, die Zero Zone hinter all dem Lärm.Sie ist allgegenwärtig. Es gibt diese.Es liegt in der Mystik des...
Ute
2 min read


Spiritual arrogance? A shadow on the path of spiritual learning?
Spiritual arrogance...is this a natural stage for anyone who chooses a spiritual path as a fulltime job for a while? Recently I have met...
Ute
4 min read


Let´s digest our pain and move toward wholeness together!
Here is a little bit of my journey over the last about, 2 years. It feels vulnerable and I feel ready to share these parts of me. My...
Ute
8 min read


Heilung mit der Vielfalt der Medizinen
Meistens schreibe ich über die Shipibo Medicine, die Pflanzen, den Ikaro, den Tabak und das Parfum Rao Inti. Die Prozesse, welche...
Ute
10 min read


Riding the waves of deep and intense feelings, do you know that?
You ride the wave where you feel strong and confident, active, feel very productive and loved and connected. You think, "wow life is so...
Ute
3 min read


The LIGHT takes care .. if I let go and allow.
What if I fully start to integrate what I saw and understood recently that ALL of my grief, pain, hurt, worries etc will move to the...
Ute
1 min read


8 YEARS AGO - arriving in Peru - a journey of trust
I want to honor the time exactly 8 years ago. What I write here and right now on the 3. January 2023 I did not know when “I was in it”. I...
Ute
8 min read


Boundaries - Self Care & healthy relationships (update Dec. 2022)
When do you notice that your boundaries are not set up healthily? When I feel frequently tired or overwhelmed. Latest then I know that I...
Ute
7 min read


Trees can be a teacher: how to stay grounded, rooted, and connected below and above…
How to cultivate a seed, let it sprout, and grow into a huge tree. How to use the rain, the wind, the air, the sun, the moon, the earth,...
Ute
2 min read


Integrating the echo with my feed on the ground while listening to the universal divine radio
I realize more and more these days how much I enjoy and like staying on the ground and living life in this world. The more I feel...
Ute
2 min read


Past - Present - Future: including ancestral healing in our trauma work
I want to create some space for gratitude to my parents and ancestors. There is so much wisdom, knowledge, experience, and intelligence...
Ute
6 min read


There are different levels of "understanding"
True understanding includes compassion and empathy. In this text I share about understanding as an element in relationship. I talk from...
Ute
4 min read


For Integration space is required
Everyone talks about integration and you can find vast amounts of information about it. The most important thing for you is: to create...
Ute
3 min read


Where do psychology and spirituality meet?
Where is the natural interface in the process of consciousness in itself? The more I see through and understand my psychological...
Ute
8 min read


Interview about Art & Creation & Life
To read this inverview you also can visit: https://styxme.de/true-journey/ Wiebke Tasch from Styxme.de in Berlin interviewed me a couple...
Wiebke Tasch & Ute
8 min read


Self - Energy as the strongest Protection & Guidance to experience your Truth
Connection to your Self Energy - Own True Essence is the strongest protection and guidance you can have. Again and again I´m looking for...
Ute
5 min read
Ready to Take the Next Step?
If something here resonates and you feel ready to take a next step — I would love to hear from you.
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