top of page


Blog & Articles
Personal reflections. Practical guidance. Psycho-spiritual inquiry.
These are my honest accounts — of what this work asks of us, what it offers, and what it takes to live it beyond the ceremony. Some pieces are practical. Others are raw and personal. All of them come from direct experience, not theory.
Posts are available in both English and German. Browse by category, or simply start with what catches your eye.
All Posts


The Sea my Medicine
I don’t know how I was able to endure it for sooo long without taking a complete break at the sea just for myself. In the past years, I have been at the sea – but not for a break for myself. I hosted a retreat by the sea. I was in Sama (Dieta) by the sea. I sometimes spent a few hours at the sea when I was visiting my parents. None of that replaces my Ute-time at the beach. A sandy beach, me, warm weather and my free flow, in which I can move 80% purely by my feeling, self-de
Ute
Feb 174 min read


Meine Medizin heißt MEER
Ich weiß nicht, wie ich es sooo lange aushalten konnte, ohne mir eine komplette Auszeit am Meer zu nehmen. Ich war in den letzten Jahren am Meer – jedoch nicht für eine Auszeit für mich. Ich hatte ein Retreat am Meer veranstaltet. Ich war in Sama (Dieta) am Meer. Ich war manchmal ein paar Stunden am Meer, wenn ich Zeit mit meinen Eltern verbrachte. All das ersetzt auf gar keinen Fall meine Ute-Auszeit am Strand. Ein Sandstrand, ich, warmes Wetter und mein freier Flow, in dem
Ute
Feb 173 min read


From a rock in Thailand to the heart of the Amazon
In 2014, during a meditation on a big rock in front of my hut on a Thai island, I received a vision:
“You will work with Ayahuasca in the Peruvian jungle.”
I had never thought of Peru. I’d never tried Ayahuasca. And I had no money. But I prayed:
“If this is real—show me the way – please let me make money in nature.”
A few days later, I was offered a job in nature.
By January 2015, I found myself in the Amazon, beginning my journey with the Shipibo healers.
Ute
Jun 16, 20254 min read


An Invitation: From a secret notebook to sacred ceremonies. A Story of Curiosity, Consciousness & Connection
As a child, I secretly collected information about substances that altered consciousness—curious, fascinated, and somehow already connected to something deeper. In the age of 14 I started to experiment on a regular base with different psychedelic substances.
With 33 in 2015, that curiosity led me to the Amazon, to the Shipibo healers, and to a path of deep learning, healing, and guiding others.
Since 2018, I offer spaces for exploration, integration, and realignment.
Ute
Jun 16, 20254 min read


Honoring the Elders of this Healers
Shipibo Elders and the ancient wisdom they are carrying.
Ute
Feb 28, 20253 min read


Unraveling the Power of Ayahuasca: How It Can Benefit Your Healing Journey
Why do some people drink ayahuasca? There are great advantages of infinite values when we choose to learn and heal with this powerful...
Ute
Oct 12, 20244 min read


Heilwege mit Ayahuasca und Baummedizin
Warum trinken manche Leute Ayahuasca? Einer der großen Vorteile und unendlichen Werte ist, das man mit der Zeit lernen kann was wirklich...
Ute
Oct 12, 20244 min read


Ute
Sep 18, 20240 min read


"The more we die the more we live. The more we live the more we die."
How often to you choose to live fully? How often did you "die" and evolved with more alignement, power and wisdom?
Ute
Aug 6, 20244 min read


The silence beyond the noise
Be anchored in stillness. The silence, the zero zone behind all the noise. It is omnipresent. This fields are always present, if we...
Ute
Apr 2, 20243 min read


Die Ruhe hinter all dem Lärm
In Ruhe geankert sein. Die Stille, die Zero Zone hinter all dem Lärm.Sie ist allgegenwärtig. Es gibt diese.Es liegt in der Mystik des...
Ute
Apr 2, 20242 min read


Spiritual arrogance? A shadow on the path of spiritual learning?
Spiritual arrogance...is this a natural stage for anyone who chooses a spiritual path as a fulltime job for a while? Recently I have met...
Ute
Mar 14, 20244 min read


Spirituelle Arroganz - ein Schatten im spirituellen Lernen
Spirituelle Arroganz.... ist das eine natürliche Etappe für jeden, der sich für einen spirituellen Weg entscheidet? Kürzlich ist mir bei...
Ute
Mar 13, 20244 min read


From Diet Space to Diet Space: What is in the way to receive "spirit" ? Compassionate Psycho - Spiritual Inquiry for your Master Plant Diet / Sama
I recorded this video for you when I was in my last retreat next to the ocean.... More videos to inquiry during your diet you will find...
Ute
Mar 13, 20241 min read


A personal story about numbing emotions & learning to feel...
The distraction of "feeling the own core" can play out in many ways. What is your distraction not feel what is deeply inside of you?...
Ute
Dec 29, 20237 min read


Let´s digest our pain and move toward wholeness together!
Here is a little bit of my journey over the last about, 2 years. It feels vulnerable and I feel ready to share these parts of me. My...
Ute
Dec 26, 20238 min read


Healing with different Medicines
Mostly I write about Shipibo Medicine, the plants, the Ikaro, the tobacco and the Rao Inti perfume. The processes that are triggered, the...
Ute
Dec 10, 202310 min read


Heilung mit der Vielfalt der Medizinen
Meistens schreibe ich über die Shipibo Medicine, die Pflanzen, den Ikaro, den Tabak und das Parfum Rao Inti. Die Prozesse, welche...
Ute
Dec 10, 202310 min read


Stay connected to "LOVE" and diggest pain/darkness
Stay connected to God and diggest horrific events. The topic of how I hold pain and darkness with love and compassion is getting bigger...
Ute
Oct 9, 20234 min read


Psychology and Spirituality in the Healing with Plant Medicine
It is important to understand psychological patterns and functions in your own life-running system. How do you operate? How do you choose...
Ute
Jun 18, 20237 min read
Ready to Take the Next Step?
If something here resonates and you feel ready to take a next step — I would love to hear from you.
bottom of page
