Psycho Spiritual Coaching & Mentoring
- Personal one to one sessions & Online Sessions -
I provide a combination of mentoring, coaching, and energy work. In our sessions, we engage in psycho-spiritual-somatic inquiry and exploration. These sessions guide a personal psycho-spiritual journey toward self-mastery and inner inspiration.
You are welcome to join, whether or not you have experience with plant medicines.
Psychology and Spirituality are two sides of the same coin,
they cannot be separated when we see them from a liberated condition.
"Psychology is an ongoing experience from self, spirituality is the transcendence of the particulars" (A.H.Almaas).
Humans and life are magical and beautiful. I believe in our potential, power, and in our ability to create from the inside out. I trust that we can grow and learn with life in a "holistic and sacred" way regardless of what appears.
Instead of calling something a problem, I call it a project.
What do I mean by living life in a holistic and sacred way?
We are aware and conscious that everything in life is connected. We are able to feel held by the "Universe", and we can perceive a "bigger picture". We are able to trust and believe in healing and in wholeness. We have the capacity to accept and find peace and liberation deep down, also in challenging and difficult times. Even if situations seem devastating, we can see how important it is to be open, to learn, and to grow with whatever is appearing.
I provide the space in my sessions to offer the experience of the sacredness of life, and how we are embedded in a web of consciousness.
My intention is to remember that life is unlimited. We're in a human experience, and we're always able to learn, grow, heal, and transform.
I trust that we can live our life and find personal truth and alignment independently from our circumstances.
Prem Baba said: "Spirituality is contact with reality, contact with existence beyond the realm of imagination. This awareness of reality frees you from suffering. When all this imaginary thought is removed, truth remains."
Learning to touch presence means for me to learn to touch reality.
Learning to distinguish what is our inner fantasy/imagination/programming and what is really there involves touching truth, gaining clarity, and coming into true power.
The realization that everything is energy and that we are all spiritual beings is often a missing link for many people. This disconnection leads them to lose touch with their true essence and the power of their creative potential.
Humans are inherently holistic beings. We are born deeply connected to everything around us, but as we grow, we learn to perceive, think, and live in a more separate manner. At some point in history, many societies became disconnected from a spiritual lifestyle that emphasizes reciprocity, which also affected conventional medical and therapeutic practices.
The essence of "beingness" was forgotten and replaced by "doingness," often stemming from fear. We frequently create a fear-driven life without realizing it, as this is how most societies have been structured. It is crucial to recognize that living unconsciously in fear leads to significant harm.
Today we see more clearly than ever before, how disconnection from spirit, disconnection from nature, disconnection from cosmic laws, and disconnection from universal wisdom has caused more and more suffering on our whole planet.
Humans are very comprehensive beings.
That’s why we need to be open and curious for all parts of us and around us, when we want to live a balanced and connected life. If we exclude and separate, this reflects in our inner and outer world.
In my sessions, I consistently aim to invite the experience of wholeness. My intention is to include everything that is present for you.
Training and exploring new muscles of awareness.
Humans need space to remember their pure beingness and connectivness.
If we want to be able to live a healthy holistic life, we need to create space to remember who we really are.
Separation is the opposite of healing/wholeness.
We need to remember each other to be whole again.
To be healthy, we need to integrate everything that appears and find the space to connect instead of separate.
In our sessions through experiencing I emphasize curiosity and openness to expand.
We are humans, with a powerful mind, strong emotions, a physical body, and spiritual connections.
We have to remember to use all our intelligence in a healthy way again.
We have numerous natural gifts; we only need to learn to align and organize them.
It's all about focus and attention.
What do you believe in?
Where do you like to give your energy?
This is what becomes alive.
Psycho-Spiritual mentoring - what can you expect
Do you want to gain your true power to create?
Do you like to take responsibility?
Consciousness and responsibility go together.
How much are you willing to face your inner truth?
How much do you want to metabolize your personality from your historical self to your present self?
To inquire about who you are and how you became who you are, is obviously a personal individual process. For me this the most interesting work to be engaged with.
Are you ready to leave the comfort zone in order to find real true integrity in yourself?
If we really want to feel liberation in our life, we need to be open to let go and “there will be times when it's not about feeling better, instead it will be about better feeling”. (Michael Brown)
As we embark on our journey toward truth, it's essential to allow ourselves to feel. This is a crucial aspect of the hero's journey. We must confront our anger, face our deepest fears, and acknowledge our sadness. By doing so, we can understand that old pain will pass if we allow energy to flow and let reality unfold naturally.
This journey is about maturing into an older, wiser, and more experienced human who lives in connection. We can only achieve this by allowing ourselves to feel and learn that vulnerability and sensitivity are essential for true growth.
In our sessions, we can explore topics such as boundaries, protection, creating life-supportive energies, and choosing to engage only with energies that support your evolving.
My intention is to provide a safe container for all parts that want to be seen in you.
I'm here with you.
With my blend of coaching, mentoring, somatic explorations, and inquiry service, I offer to be on your side with love and compassion.
I believe in liberation by allowing truth to surface, which means embracing vulnerability and letting everything come to light.
I will remember and reflect on having trust and faith when you are riding the waves of life.
Healing and transformation happen in their own time and space.
It´s not a linear process.
There's space to be playful and joyful while diving deep into our experience.
The more joy, play, curiosity, and openness we bring in, the more receptive we are.
I recognize the power we all possess. Because of this, I see a significant need to learn how to guide our energies in the "right direction". If we align ourselves with the life-supportive energies that some shamans refer to as "God-made good," we begin to create goodness in life.
"If you take 100% responsibility for the way you are, you get a brighter tomorrow, but if you
don't take responsibility for the present and you blame your past, work, society, politics, parents, partner.....for the way you are, you have forsaken your future before it comes.
To say that we are wounded is one thing, that we are stuck, that is another thing, then we say we are a victim, that is the opposite of healing." (Dr. Gabor Maté)
My intention is to create a present and compassionate space with you wherever you are on your life path.
Your true being is invited. In our sessions, I offer to see and feel you.
I provide guidance wholeheartedly.
Included in my work are different training and ongoing learning in different psycho-spiritual-somatic approaches, my years of dieting master plants in the Shipibo tradition, my intuition, and my general experience of working in the field of healing and healing education.
Do you enjoy exploring through connection and reflection? Discovering your options and potential? Finding the roots of your most pressing issues? Shifting dynamics by consciously choosing which patterns and energies you nourish? Transforming patterns through deep compassion?
What do you need to bring to our session?
Openness, curiosity, and motivation to explore.
Disclaimer/Explanation
I´m not a certified Therapist. I´m not replacing any kind of therapies, neither can I give consultations around medical treatment.
I offer compassionate psycho-spiritual coaching, psycho-spiritual inquiry sessions, transformative and integration coaching to support you on your path. In many cases it can be very beneficial to use my services in addition to any other therapies or treatment. There is no contradiction in using a coach and doing for example Psychotherapie. The combination can make it more holistic.